Recommended Books (link to) | Talia Wiesel PhD | United States

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Talia Wiesel, Ph.D., ABPP

BOOKS

Anxiety

Mastery of Your Anxiety and Worry: Workbook

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

The Worry Cure: Seven Steps to Stop Worry from Stopping You

OCD

The ACT Workbook for OCD

Freedom from Obsessive Compulsive Disorder

Getting over OCD: A 10-Step Workbook for Taking Back Your Life

Perfectionism

The Perfectionist's Handbook

Overcoming Perfectionism 2nd Edition

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

BDD

Depression

Mindfulness & Acceptance

Feeling Good about the Way You Look

The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder

Understanding Body Dysmorphic Disorder

The Cognitive Behavioral Workbook for Depression

Mindfulness-Based Cognitive Therapy for Depression (2nd Edition)

The Happiness Trap: How to Stop Struggling and Start Living

Get Out of Your Mind and Into Your Life

Radical Acceptance

The Mindful Self-Compassion Workbook

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