Books

Anxiety

Mastery of Your Anxiety and Worry: Workbook 

The Generalized Anxiety Disorder Workbook

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

The Mindfulness and Acceptance Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Worry Cure: Seven Steps to Stop Worry from Stopping You

OCD

Perfectionism

The Perfectionist's Handbook

Overcoming Perfectionism 2nd Edition

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Body Image

Depression

Mindfulness &

Acceptance

Feeling Good about the Way You Look

Body Image Workbook

The BDD Workbook

Overcoming Body Dysmorphic Disorder

The Cognitive Behavioral Workbook for Depression

Overcoming Depression One Step at a Time

Mindfulness-Based Cognitive Therapy for Depression (2nd Edition)

The Mindfulness and Acceptance Workbook for Depression

The Happiness Trap: How to Stop Struggling and Start Living

Full Catastrophe Living

Self-Compassion: The Proven Power of Being Kind to Yourself

The Mindful Self-Compassion Workbook

Mindful Compassion

How to Be Nice to Yourself: The Everyday Guide to Self Compassion

LOCATION

CONTACT

All appointments are conducted over telemedicine until further notice due to COVID-19. 

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© 2020 by Talia Wiesel, LLC